All of Us.

We are All going through something,

The crazy thing as that no one will ever truly know what’s really going on in our lives.

We live in a world where everything seems picture perfect through a small screen, but in reality we are all hiding behind a mask: social media.

Pray for those, even if they seem like everything is fine,

Because in reality we truly just don’t know.

Still,

Pray.

– Tiara, words from GOD. ♡

Self Care Advice for the Soul!

Apps I use:
💎 Calm
💎 Gratitude Private Journal
💎 Bible YouVersion

👑 Scriptures:
💎 “Let your hope make you glad. Be patient in time of trouble and never stop praying.” Romans 12:12
💎 “Don’t be afraid. I am with you. Don’t tremble with fear. I am your God. I will make you strong, as I protect you with my arm and give you victories.” Isaiah 41:10
💎 “God cares for you, so turn all your worries over to him.”
1 Peter 5:7

👑Videos:

👑 Detox:
💎Put Phone on Do Not Disturb
💎Bathe with Peppermint Oil
💎Pray&Meditate silently for 10 min +
💎A break from social media
💎Order your favorite food
💎Drink water w/ electrolytes

Grateful this Morning

We woke up this morning,
Our blessings that started the day were opening our eyes and being able to breathe with cleared lungs.
We should be grateful for life, as we are not always promised another day when we close our eyes to go to sleep.

Mental Health Awareness Week

As a
1) Mental health awareness advocate
2) Mental health survivor
3 Black young woman who still copes with depression and anxiety,
I find that it is often hidden in the black community to have mental health. This causes those who have it to be shut out, shut in, and become lost or most times even worse in one’s future/adulthood.

Having a Mental Health Illness shouldn’t be looked down up when being talked about, yet uplifted as we can help each other.

We all know someone who has some type of mental illness, even if it is ourselves. PLEASE do not be afraid to speak up — you never know whose life you can change.

Our generation cries out for help constantly, and yet we do nothing to prevent it.

No matter your race, sexual orientation, gender, religion, or politics we all need to stick together for loving ourselves and, nursing our society back into loving themselves as well.

– Tiara Leigh Hall

“Over 40,000 American lives are lost to suicide every year. Suicide is the 2nd leading cause of death among young people ages 15-24 years.” –
https://www.namikeystonepa.org

Constantly Evolving 🎶

Take time out of your day to reflect on the blessings in your life.
Without you, the world would be different.
People’s lives wouldn’t be the same if you weren’t here.
You’re doing great, even if it doesn’t feel like it.

God moving in you, and others moving out.

We often lose people in our lives,

the ones we least expect.

But GOD has a purpose for ones walking in and out of our lives.

My mother often says to me that “people will have seasons in your life.”

When we hear or feel God say to our spirit to move away from someone and we don’t move because of our flesh, God will properly take them out due to our disobedience.

It is time for you to live for most importantly God and yourself.

No More : Exhaustion 

Exhaustion is one of many ignoramoyuses that I’ve faced , from myself.
Media , social or not.
Aniexty, social or not.
People,  being social or not.

This can defy us in many circumstances that most of us would not like in our lives…
Actually we need to stop it !

– Rexlation,  Meditation, and Self Love for our Medication is going to be a life goal for me starting this 4th day at 3 AM of January 2018

________________________________________

I feel the need to share this, in that I will be making a video on this soon!

 

To not only help, but to better myself, and to support you, the readers!

 

Thank you for reading and watching!

😁😁