Mental Health Awareness

As we come to the end of #MentalHealthAwarenessMonth, I ask you as a #MentalHealthAdvocate to:

1. Complete a self assessment to make sure you are not overwhelmed, clinically depressed, or exhausted.
2. Check on your loved ones.
3. Ask someone you don’t know who seems down if they are ok.
These 3 simple things can save a life, not everyone is as happy as they seem in their every day life or on social media.

Dig deep,

Pray when you’re down,

Ask for prayer to be lifted up.

God is with you. 🙏🏾
Love and light 💫
– Tiara, words from God. ♡

More Mental Health Awareness information on:

http://www.mentalhealthamerica.net

A day, a lifetime, an hour.

Life takes time, but most importantly lifetimes take you.

Be grateful for all of the times in your life when you’ve felt down, because now you know what being lifted up by God feels like.

I love you.

God loves you,

and remember, that “it” in your life will take time.

Xo,

– Tiara, words from God. ♡

Overwhelmed

To be overwhelmed is one of the many feelings that we as a society face.

You can become a shell, still with no emotions whatsoever.

You can become sick, with the pit of your tummy turning due to the anxiety of today, and days to come.

I’ve been their,

It’s not fun.

I had to learn to sit back and remember that I am not God.

I am not the fixer of all things,

I am not the “I am.”

Once I realized this, and I’m still working on it, I went on to stop stressing as much.

Say this to yourself:

I can not stop all of the world’s problems, but I can pray.

Prayer is our most valuable weapon, once you do this it is a relief.

I stopped placing others worries in my heart and prayed for them.

I stopped feeling the need to do things to make other people happy,

As it is not my duty to make someone else happy, but God and myself.

So,

When you have a feeling of being overwhelmed.

Stop all that you’re doing.

Breathe.

Write out your day,

Take whatever and whoever that is causing you the most stress on your list off of it.

They are not worth your time or validation.

Have an amazing morning and a great rest of your day,

– Tiara, words from God. ♡

Sometimes.

Unfortunately sometimes life will suck.

Out of nowhere, it will hit you.

With all the faith in the world, bad days can happen.

Most people say “Hey, it’s Life.” but why?

Why does it have to be that way,

Why can’t we all just be happy,

Admit are wrongs and move on with the world?

Welp,

Our world is free,

We are allowed to make our own selfish decisions and with that comes consequences.

So I hope you know that sometimes life sucks, but joy shall come in the morning.

 

Depression & School.

As I sit here with tears strolling down my face I realize my whole depression has been based on school.

Whether that be K-12, or college.

As I’m trying to log into my online college to pay for my semester the bill brought tears to my eyes,

My financial aid isn’t there, and it’s as if that one moment caused me to cripple, taking me three steps backwards.

My blog is real,

and this is my real life.

Tears, heartache, and hurt all exist.

There is know perfect life, because we don’t life in a perfect world,

However we serve a perfect God.

I took 3 steps back, coming out of my happy place just in that one step forgetting that God’s got me.

I was…

Well at the moment I am still angry, confused, and upset.

This is my truth, and I’m living in it.

Life is hard,

But –

It could be worse.

I could have lost my life multiple times due to my own self inflictions but,

GOD allowed me to stay.

So here I am,

Crying.

Hurt.

Annoyed.

Angered.

But –

Hey,

God is good.

He’s great,

and at the end of the day I’m just happy to be hear.

– Tiara, words from God. ♡

Watch “A Queen’s Crown Podcast Ep. 2: Following God’s Path & Finding Happiness.” on YouTube

Hi,
I’m Tiara! Welcome to my channel. ♡

Watch to get away from it all and have peace.

This is a faith based video.

I pray for peace, hope, and happiness in your life!

~ Thank you! ~

– Tiara, words from God. ♡